Well, so far I'm constipated. But when I was drinking coffee I tended to the opposite direction. I never knew coffee was a problem for me in that area but I thought... hmmm... I should try to quit and see what happens. It isn't caffeine either, it's coffee. I had quit caffeine once for 1-2 months but kept drinking decaf and I don't think it changed anything intestinally for me.

Nothing remarkable yet with the blood sugar. I had decided I would try this for 2 months but I'm liking having the extra counterspace without the coffee maker.