Mon, Oct-29-18, 11:23
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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One slip shouldn't change the A1c much at all since it is really a measure of your average blood sugar over 90 days. Is it accurate? I think I remember reading that low carbers have longer living red blood cells so as they age they accumulate more glycation.
My friend is a Type II and he had an A1c of 9 and he finally started keto and his A1c is down to 5. I tried years and years ago to get him to try it!
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