Stop pushing yourself so hard. It sounds like just being on a quality diet creates all the dieoff you can handle. Once you no longer feel dieoff there you might consider adding good bacteria, kefir, or cultured veggies to your diet. In this way you are taking things one step at a time and not damaging the rest of your system. You are creating havoc in your body. See recent thread on candida dieoff, molybdenum and pantethine for more info.