Wed, Dec-26-18, 12:17
|
|
Grease is the word!
Posts: 8,475
|
|
Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
|
|
Yumm ... love me some "brown fat" LOL
They say going out bare in the cold or ice dips increases BBF. Seven minutes out, seven minutes (or less) getting back in if you see a bear
|