I was just about to post this article because the amount of misinformation is frightening. My favorite part is "A couple of slices of bread will likely fulfill that requirement as well". I'm sorry, does this writer have any idea what a ketogenic diet is? Or what a carbohydrate is for that matter? I'm still convinced that they have to print things like this because pharmaceutical companies will lose money if people start fixing themselves through diet. That's exactly what I did.