Mr WereBear got me a Kindle, which has noticeably easy light for reading myself to sleep, a lifelong habit. I also have a lightbox, which I need to bring to work.

I DO get out in the winter, and usually our Alpine climate gives me more sunny days than my previous place of residence, which had a shorter winter, but far more cloud cover. Got into snowshoeing with a pair of garage sale finds, but they fell apart last year, and I should invest in a new pair. Plenty of great hiking within five minutes of home.

I also wear a sleep mask. Understanding light (via Dr. Jack "Madman" Kruse) has been instrumental in what recovering I am managing.