Mon, Apr-27-20, 15:36
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Depends what you mean by "excess body fat." Just being fatter than someone else--no. Being fatter relative to your body's ability to efficiently sequester fat in subcutaneous fat--yes. Just as Tofi--thin outside, fat inside is not healthy, fat outside, thin inside is probably fine from a metabolic syndrome perspective.
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