Fri, Mar-23-12, 17:38
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New Member
Posts: 1
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Plan: atkins
Stats: 217/216/178
BF:
Progress:
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cheating?on weekends
I have been sticking to diet all week, but I have three kids and I heard u can use confusion to keep it going. I wanted to know if its ok to eat healthy but more carve on weekends? Please help, also ive been getting headaches.
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