I wrapped that muscle during the stomach exercises and concentrated on using the lower ab's and I was able to get 90/100 for all four of the crunches. I am just too excited that I found a solution to my problem.

So I now have my 6th session completed. Yah Me!!!

I'm also happy because that means that I did get my three sessions in this week. I'm back on track, Tuesday, Thursday and Saturday are my preferred days and now I'm back to every two days for this week coming.

I am just too happy, can you tell.

Scotiagirl

Scotiagirl