It is more efficient and tasty to have the cow quadruple process it for us.

In April a Brazilian fashion model dropped dead on the cat walk during their fashion week. Everyone was surprised because he ate a "healthy vegan diet". I tried "healthy" vegetarian and vegan diets in the past, carefully combining proteins when that was prescribed and supplementing with vitamins, but I never felt good. Even at my ideal weight, some days I had so little energy that raising my arm to brush my hair was exhausting. Within an hour of eating a succulent piece of prime rib beef, I felt alive again and became a near-carnivore.