Originally Posted by skeeweeaka

No problem, I thoroughly understand it can be extremely difficult with food addictions! When I'm stressed I find myself standing in front of the open frig...lately I think about whether I am hungry or not and usually the answer is no! Usually I am frustrated, bored, or extremely stressed so I have been making myself go outside and garden or go for a walk! It seems to take my mind off of the situation and helps me to work through it without eating...old habits are hard to break!

You'll get there...this is ALL RECENT FOR ME!

TJ