Tue, Feb-19-19, 05:24
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I have found that fasts should be easy. If we do not settle into it once we have our salt sorted and doing it correctly, then bail. Our body is not ready.
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