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Did you ever try low-fat before low-carb?
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Tue, Sep-18-18, 11:51
RawNut
Lipivore
Posts: 1,208
Plan: Very Low Carb Paleo
Stats: 270/185/180
BF:
Progress: 94%
Location: Florida
I did Stop the Insanity by Susan Powter. High volume low fat eating. The problem was everything tasted like crap.
RawNut
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