Tue, Oct-09-12, 09:50
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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If you don't get enough sodium, you'll end up excreting potassium too. So first things first, get enough sodium then supplement potassium.
I wouldn't drink the V8 with low sodium because you need the sodium.
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