Sun, Jul-26-09, 07:32
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Senior Member
Posts: 196
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Plan: Modified Atkins
Stats: 194/192.5/184
BF:
Progress: 15%
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A coupld of questions
Is there a reason for putting the egg on top and then mixing it in? Would it be the same if I just beat an egg and mixed it into the ingredients?
Where can I buy Erithrytol? Is it better than Splenda?
I keep hearing bad things about splenda, but all my LC recipes call for it. If I wanted to sub, do I use equal amounts? Where can I learn more about this?
Sorry for all the questions...but I want to learn as much as I can so I can really make this a WOE.
Thanks.
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