My new trigger is now 89...I don't think I can make that in the morning...when my FBG seems to be higher. Have thought of doing my main meal as my first, then eat to my trigger for the second. With my smoothie, most of the time my BG drops alot before my second meal. I don't want to obsess with the BG and enjoy this new way of living. I'm 67 and fat since menopause. I'm feeling better then before January of this year, so maybe I should celebrate that.

Anyone here chasing the trigger with every meal? or do you do a main meal (no testing) and eat again only after reaching the trigger?

d