View Single Post
  #2   ^
Old Sun, Aug-20-17, 08:05
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,283
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

It's really mind boggling just how wrong the past half century of dietary advice has been with its bad effects still going strong. I use salt freely, both the pink salt and this mixture of sea salt and seeweed

http://www.seaveg.com/shop/index.ph...&products_id=98

I cook my bone broth with sea weed flakes and eat sardines and canned Alaskan salmon.

I can't help but notice, as I make my way in the world, how many people simply look ill, much of it probably due to what they eat.

Jean
Reply With Quote