Thu, Apr-11-19, 11:29
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Also of note is that the more weight you have to lose, the faster it usually comes off. Expect to see things slooooooow dooooooown the closer one gets to goal.
At this point I am at the 1 pound a month stage. Weighing myself every day would be most discouraging
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