Nice to see results after "just" a few weeks isn't it?

I've always been pretty good about cardio but hate to do the strength workouts. My aerobics instructor added a strength training piece to his class a few weeks ago so I've been forced to participate. It feels good, but I'm so lazy. My legs are in good shape from the aerobics but my UB is v. flabby.

So I have to hand it to you for sticking with it! way to go.

Virginia in Oregon