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  #13   ^
Old Sun, Jan-31-21, 15:43
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,953
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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Sometimes it's very difficult to separate the propaganda from reality.

The veggie people have been saying for years that saturated fats will clog your arteries. Pardon me if I call that B.S.

I have hardly eaten any veggies since I went on Atkins Induction (when Bob Atkins was still alive) and continue but call it keto.

A few years ago the Internet shopping cart on my on-line business was bought by a different company. The new company had a different way of doing things but imported the old cart, merged it with theirs, and missed one of the safeguards. I noticed the problem when someone figured out how to get my products for free. And since shipping is automatic and immediate I lost.

It took 4 days for the new shopping cart to figure out what was wrong, and the fix was to convert over 600 products to the new shopping cart's native format (at about 25 minutes per product).

My heart was skipping beats and my GP sent me to a heart specialist. He determined it was Premature Ventricular Contractions caused by anxiety.

He did the standard 3 tests, the ultra-sound operator was audibly excited about how good my circulation is and how open my blood vessels were. They finally told me to stop the stress test as I got off the chart, and the vessels that feed my heart were functioning at top form.

After all the cheese, butter, bacon, nuts, cream, etc., I've been eating for decades, my circulation is as good as someone in top form 20 years younger than my age.

I hardly eat any veggies, and I hardly ever get sick - a mild 2 day cold every 15 years or so and that's it.

Bob
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