Sat, Apr-24-21, 08:37
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Dr Mike Eades (Protein Power) says we can accumulate too much iron in our systems and the only way to ge rid of it is through menstruation or donating a pint of blood periodically. For this reason he recommends a multivitamin that contains no iron.
So if my coffee or tea blocks iron - fine!
I can no longer get rid of my accumulated iron stores.
I don't need any more.
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