Wed, Sep-26-07, 16:41
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Registered Member
Posts: 31
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Plan: Atkins
Stats: 143/133/120
BF:
Progress: 43%
Location: Missouri
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Pilates ab sculpting and lower body sculpting
ankle excercises w/ resistance band 2 sets of 20
ankle circles 4 sets of 50 (notice a big difference in range of motion).
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