I drink 1/2 decaf & 1/2 caffeinated coffee 2x per week and on the weekends.

I also drink decaf tea and sometimes mix decaf coffee & decaf tea on the weekends. I will see if there is any effect on weight loss.

Favorite Coffee Drink

Decaf Coffee
Almond Milk or Heavy Cream
Dash of Cinnamon
1/2 pack of Stevia

Sometimes served hot and sometimes served cold with ice cubes