Wed, Apr-21-10, 09:09
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Senior Member
Posts: 868
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Plan: Atkins
Stats: 200/186.5/150
BF:
Progress: 27%
Location: Alberta, Canada
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I went for a 30 minute walk last night. Our home is at the top of a steep hill, so If I walk around the property I get a nice long up hill climb all the way back up to the house. It is exausting and my knees are a bit sore today but I feel good for doing it. When the days are nice I hope to continue to get outside and exercise.
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