Tue, Apr-14-09, 20:00
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Registered Member
Posts: 27
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Plan: Atkins Induction
Stats: 231/223/170
BF:
Progress: 13%
Location: Florida
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Almond Milk
Hi All-
Love SB! Ending week 1 and was doing well 'til Easter. Did great with the food, made a cheesecake that I used to make on Atkins, all SB legal, artichoke hearts that I bake and used parm cheese in place of bread crumbs for the topping, BUT, drank 3 glasss of red wine at dinner. So that day was blown but moving on...
Really struggling with creamer in my coffee. That fake half and half is gross and only 2 tbsp is even worse. Skim milk in coffee is disgusting and so is soy milk. Blehk!
I have almond milk (unsweetened vanilla) which is actually quite good in the coffee, adds a nice nutty taste.
Can't find any info on it though and if it's SB legal and what is it? A fat? 
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