Sat, Jun-09-07, 16:53
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Registered Member
Posts: 1,200
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Plan: Atkins
Stats: 200/176/176
BF:
Progress: 100%
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Quote:
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Originally Posted by Judynyc
???  I'm baffled by this statement. I thought that Atkins allows for 20 carbs a day on Induction.  |
As I heared Dr. Atkins started his diet by limiting the carb intake to 5. Later he made it 10 and gradually it reached 20. At the end he changed the method of counting from "total carbs" to "net carbs" which has again allowed more carbs. |