Eat some real food. A base of greens, real meat, and olives as croutons; add some real dressing, like red wine vinegar and olive oil.

Now that's a meal that satisfies! And just as low carb as the ones you've been eating.

The "addictive personality" expresses itself in extremes. It has a switch instead of a dial. You need a dial.

You need to be comfortable making decisions.