vit K2

http://www.cheeseslave.com/sources-of-vitamin-k2/

Interesting article BUT only list MK-4 in the graph; MK-7 is regularly mentioned on other sites but not here.

https://www.westonaprice.org/health...k-test-results/



When looking at the graph reporting the levels of K2 in a recent analysis , 2014 as I recall, the sub headings are from MK-4- MK-10 ,with all samples testing 0 for the numer 10. And the amount varies by product thru all the other sub headings.


Is one subheading better than another??? MK-4 and Mk-7, but why are the others not mentioned regularly?

My personal thoughts are: variety is a good thing.

ghee is only butter clarified, which means a higher concentration of all oil based components. A stick of butter will have the same amounts clarified or not.

Emu oil--very curious---what is the source used for the testing? ANd how are the emus fed?

One question was why the butter is pushed/supported but not the emu oil. THere could be many reasons like palatability or acceptability to the public.

Im better there are a few adventurous people that would track down the emu oil.

I know one friend that used emu oil as a conveyor of a medication, for topical use. Perhaps it has topical value, rather than eating, to save calories.