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Old Fri, Sep-09-22, 08:44
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WereBear WereBear is offline
Senior Member
Posts: 14,684
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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In researching my own whey protein ingredients, I saw how the price per ounce changed as I explored flavored versus unflavored. By the time I got to the Naked Whey, which is only the whey protein, I got the feeling there was actually more additives in the protein mixes I've been using... than I had thought.

Also, whey is ultra processed, but also still good protein for those who find it easy to digest, like me.

But since it's breakfast always and dinner sometimes, it's worth being fussy about. Thanks to all the good Marty Kendall info that Jey shares here, we've been saying "protein, cheaper than prescriptions."

For me, investment in our health pays off. And the less processed stuff I eat, the sharper my taste buds. Food is so DELICIOUS.
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