Fri, May-14-21, 11:32
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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What I'm seeing is some grudging acceptance of certain things, like admitting eggs and butter won't kill you, more of the good/bad fat, good/bad carbs that I find is just an excuse for people to do what they want, like getting stuff that's sweetened with fruit juice instead of high fructose corn syrup.
People still don't have any new and clear ideas of how they are supposed to be eating. Which is the point they keep trying to cover up.
Normal is so messed up that people are horrified by the Four Food Groups, which ruled when I was a child. And we didn't have 70% obesity in adults with it, either.
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