Wed, Oct-14-09, 17:08
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Senior Member
Posts: 3,025
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Plan: Optimal Diet
Stats: 00/00/00
BF:
Progress: 8%
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Quote:
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Originally Posted by kilton
But a weight loss stall means CI=CO by definition. Is this really debateable?
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A weight loss stall means that total body mass is not changing.
Maybe that is CI = CO.
It could also be:
CI > CO, muscle is being used up, and fat is being put on. This is the skinny-fat scenario.
CI < CO, muscle is being used up, and fat is being put on. This is the cortisol-excess-cardio scenario.
CI > CO, fat is being used up, and muscle is being put on. This is the not-losing-weight-but-getting-smaller scenario. Or the high protein turnover situation discussed by Bernardi. |