Wed, Oct-14-09, 10:33
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Registered Member
Posts: 1,429
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Plan: Angry Paleo
Stats: 375/205/180
BF:
Progress: 87%
Location: Sacramento, CA
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Quote:
Originally Posted by doctorK
I could argue that a stall is really reaching a steady-state, meaning calories in equalling calories out. Two ways to continue weight loss: Ingest fewer calories or burn more calories.
But neither method is popular with this group.
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Or supported by science.
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