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Old Wed, Oct-14-09, 10:29
doctorK doctorK is offline
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Posts: 126
 
Plan: Zone, IF
Stats: 220/170/160 Male 67 inches
BF:25%
Progress: 83%
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I could argue that a stall is really reaching a steady-state, meaning calories in equalling calories out. Two ways to continue weight loss: Ingest fewer calories or burn more calories.

But neither method is popular with this group.
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