Thu, Aug-09-18, 14:32
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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" These twin epidemics , obesity and diabtes, were clearly the result of the low fat, high-carbohydrate diet that was being preached to the public as gospel."
Has it really changed??
" But I knew very well that I couldn't stand being hungry for very long. I had too big an appetite and too little willpower, two facts that havent changed much."
The story on my life, too.
" Exercise has enormous bnefits for your health, and will speed your weight loss! "
Someday.
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