Sat, Dec-15-18, 17:29
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Welcome, you will find lots of helpful folks here. Most important is to understand your chosen plan, have the book(s), ask for recipes if needed to adjust to this way of cooking, and my suggestion - do a daily food log. It really helps me to "see" what I am eating, where I can tweak what I am doing.
Best wishes to you.
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