Thanks Carol for that info!

I guess there's a few of us from B.C. eh? I was chatting to Joycey from Nelson in the the "Canada" forum of the Active Low Carb. She's doing the Zone.
How's sugar busters working for you Carol? I just started after being on Atkins for a few weeks (was a little harsh for me). Sure feels great to lose lbs. and feel better too.

I will look for the bread when we're in Coopers.
I think we still have a working bread machine stored in the basement. I'm going to resurect it and see if we can't make our own bread as well.

Molly - I think we could get used to heavier bread......... just need time to adjust. Been going through a lot of adjustments lately!