Sat, Jun-29-19, 09:27
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Senior Member
Posts: 856
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Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Welcome, DaisyAZ. 350 lbs. to 140 lbs. is amazing! What a success. That takes a lot of hard work and commitment. I'm really impressed.
It sounds like you went through some really tough times recently--and maybe still are. I lost some weight on low carb years ago (not remotely what you accomplished) and then something traumatic happened and I just thought "What's the point?" I understand how you can easily go from committed to not, very quickly.
I don't have any advice, because you're the expert, I think. Just wanted to let you know I empathize with where you are.
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