Sat, May-14-22, 13:48
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by deirdra
And 80% of that needs to be animal protein or I feel weak and tired.
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How interesting! I tried ovo-lacto vegetarianism for months in the early 80's and still couldn't get enough protein. As much as I like whey protein smoothies, I also have a big serving of red meat every day.
Bwahahahaha! |