Wed, May-04-22, 16:37
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Senior Member
Posts: 3,199
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Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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I don't think they necessarily have to be scammers. If people realize that all they have to do to lose weight is prioritize protein and create a caloric deficit, as Dr. Naiman talks about, what need is there for exogenous ketones, for instance?
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