Thread: Starting again
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Old Tue, Jan-01-13, 13:27
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,370
 
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
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Rode the rower for 10 minutes.

1283 meters

25/26 strokes per min. (or meter, will have to check the book)

Obviously going easy. Also I fell a while back, and my stupid knees are still sore if I have to kneel for anything. (Like cleaning the tub).

Meal today,
Coffee, some spam. I didn't weigh the spam, but it was probably two servings.

Lunch.
Tuna salad.
Can of tuna, drained
tbs mayonnaise (not Miracle Whip)
tbs purple onion
tbs sweet relish
avocado. This isn't usually in it.

4:31 Two cheese sticks.
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