Popping this to the top because it's that time of year again. I'm finally able to go for walks that are longer than the edge of the driveway with the trash. All the resting must have built up my reserves, because I'm deliberately going for a walk in a few minutes.

I was parking further away, like putting a park between me and my destination downtown, and yesterday I was out for 20 minutes until the rain chased me back to my car. I know all the level, easy, looping paths. This is the kind of exercise I like best.

Nature exposure doubles the good effect. At least, for me!