Thu, Nov-11-04, 17:19
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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November 10, 2004--Day 624
Weight: 110
Workout: Hams & Biceps
deadlifts 1 warmup set 40lbs, 6 sets 70lbs; barbell curls 6 sets 40lbs; 2 C's
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