Mon, Jan-21-19, 21:16
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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Slow carbs don't work for me. Blood sugar would rise too high, and the unrefined fiber makes about as much difference as a little stop sign before an oncoming freight train.
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