Decided to take today off from walking. My hamstring is requesting a break. Not to mention that it is cloudy with a biting, cold wind. Ugh. Perfectly happy here under my fuzzy blanket.

Trip to the grocery was uneventful. Basically no one there. Perfect. Got everything on my list and was outta there by 7. Went to see Betty, made her some toast & other stuff she needs for the day, washed up some dishes for her & then came home to crawl back under my blanket. Brrr!

We're getting take out from somewhere for dinner. Been cooking every night and I'm over it. I'm waiting till around 1 to eat anything today. I did have a couple splashes of cream & a shot of MCT oil in my last cup of coffee to help me stave off some hunger pangs. I'm experimenting with this eating window for a few weeks and see if I make any progress. I may combine it with the Every Other Day diet at some point this winter....we'll see.

Be well everyone!