Thu, Aug-03-06, 09:09
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Registered Member
Posts: 72
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Plan: atkins
Stats: 280/220/219
BF:
Progress: 98%
Location: Rural North Texas
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I have read of endurance athletes doing well on low-carb. Even a study on cyclist that had better performance on high-fat vs. high-carb. I however cannot run more than 3-4 miles while doing low-carb. I can walk forever but my running suffers without some carbs.
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