Sat, Aug-17-02, 10:42
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Quote:
Originally posted by adnil53
I have to admit though it is hard to do right at first and I am still working on it!
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Yup.....takes time to master form on all of the exercise, but the sense of satisfaction, not to mention the physical effects, make it well worth it!
BB lunge sounds interesting and I may eventually try it, but for now, I think I'll stick with the plain ole lunges which I have finally mastered!
Thanks for the explanation.
Marlaine |