Active Low-Carber Forums - View Single Post - How do you track your carbs?

#4 ^

Tue, Apr-16-19, 09:46

Senior Member

Posts: 873

Plan: general lc
Stats: 214/146/130 Female 5'4"

BF:
Progress: 81%

Quote:

I eat fewer than 20 carbs a day, so it's easy. I just remember what I've eaten and do the math.

Same here.