View Single Post
  #33   ^
Old Thu, Jan-26-12, 02:28
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default

Wed 25th Jan 2012
Gym (300c) Sauna.


I have a cold at the moment which is the reason for the rather half hearted gym workout. I am trying to stay in the suana for longer to see if it really does have any positive effects. I would like to work the gym up to 500 c eventually but I think it'll take longer than the hour I can manage in the evenings. When I can sysle to the gym I might try it.
Reply With Quote