Thu, Mar-05-15, 08:24
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Senior Member
Posts: 1,963
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I'm still experimenting with it, but so far it isn't doing anything for me, neither in the gain nor the loss department. If I don't find a happy formula soon I'll just go back to my old maintenance plan.
If there was one diet method that worked for everybody, we would only need one diet book.
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