Sun, May-31-20, 09:14
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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DietDoctor is a great place start. The "Low Carb for Beginners" page (all of it excellent) ends with a Learn More section. The science use to be a separate section, so this placement is a bit less obvious, but very helpful with both written explanations and videos options.
https://www.dietdoctor.com/low-carb#learn
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